Full sale! USECODE: AMAZINGDISCOUNTS || Full sale! USECODE: AMAZINGDISCOUNTS ||Full sale! USECODE: AMAZINGDISCOUNTS

Categories

Full sale! USECODE: AMAZINGDISCOUNTS

Description

“The 5 Second Rule” is a self-help book written by Mel Robbins, first published in 2017. It introduces readers to a simple but powerful technique for overcoming procrastination, self-doubt, and hesitation in order to take action and achieve their goals.

At its core, the 5 Second Rule is based on the idea that when you have an impulse to act on a goal or make a decision, you must do so within 5 seconds or your brain will talk you out of it. By counting down from 5 to 1 and then taking immediate action, you interrupt the habit of overthinking and activate your brain’s prefrontal cortex, which is responsible for decision-making and goal-directed behavior.

Key themes explored in “The 5 Second Rule” include:

  1. Overcoming Procrastination: Robbins delves into the psychology behind procrastination and offers practical strategies for breaking the habit of delaying important tasks and decisions.
  2. Building Confidence: The book discusses how the 5 Second Rule can help boost self-confidence and overcome fear and self-doubt by taking small, courageous actions.
  3. Changing Habits: Robbins explores how the 5 Second Rule can be used to build positive habits and break negative ones by consistently applying the rule to daily routines and behaviors.
  4. Achieving Goals: “The 5 Second Rule” provides insights into goal setting and achievement, emphasizing the importance of taking immediate action and staying focused on long-term objectives.
  5. Enhancing Productivity: Robbins shares tips and techniques for increasing productivity and efficiency by using the 5 Second Rule to prioritize tasks, manage time effectively, and maintain momentum.

Through relatable anecdotes, scientific research, and practical advice, “The 5 Second Rule” empowers readers to overcome procrastination, build confidence, and take control of their lives one 5-second decision at a time. It has inspired millions of people around the world to push past their comfort zones, seize opportunities, and create positive change in their lives.

The 5 Second Rule

Buy The 5 Second Rule (paperback)

Sold by Delhi Book Market

Softcover

Available

Goodread ratings
4.5/5
 200.00

Inclusive of all taxes

Quantity:

1

Out of stock

Delivery:

Check Availability At //

Description:

"The 5 Second Rule" is a self-help book written by Mel Robbins, first published in 2017. It introduces readers to a simple but powerful technique for overcoming procrastination, self-doubt, and hesitation in order to take action and achieve their goals. At its core, the 5 Second Rule is based on the idea that when you have an impulse to act on a goal or make a decision, you must do so within 5 seconds or your brain will talk you out of it. By counting down from 5 to 1 and then taking immediate action, you interrupt the habit of overthinking and activate your brain's prefrontal cortex, which is responsible for decision-making and goal-directed behavior. Key themes explored in "The 5 Second Rule" include:
  1. Overcoming Procrastination: Robbins delves into the psychology behind procrastination and offers practical strategies for breaking the habit of delaying important tasks and decisions.
  2. Building Confidence: The book discusses how the 5 Second Rule can help boost self-confidence and overcome fear and self-doubt by taking small, courageous actions.
  3. Changing Habits: Robbins explores how the 5 Second Rule can be used to build positive habits and break negative ones by consistently applying the rule to daily routines and behaviors.
  4. Achieving Goals: "The 5 Second Rule" provides insights into goal setting and achievement, emphasizing the importance of taking immediate action and staying focused on long-term objectives.
  5. Enhancing Productivity: Robbins shares tips and techniques for increasing productivity and efficiency by using the 5 Second Rule to prioritize tasks, manage time effectively, and maintain momentum.
Through relatable anecdotes, scientific research, and practical advice, "The 5 Second Rule" empowers readers to overcome procrastination, build confidence, and take control of their lives one 5-second decision at a time. It has inspired millions of people around the world to push past their comfort zones, seize opportunities, and create positive change in their lives.

Book Details:

Free shipping

Easy Return

Best Quality

Buy The 5 Second Rule (paperback)

Sold by Delhi Book Market

Goodread ratings
4.5/5

Available

Delivery:

Check Availability At //

Free shipping

Easy Return

Best Quality

Facebook
WhatsApp

Book Details:

 200.00

Inclusive of all taxes

Out of stock

Description:

"The 5 Second Rule" is a self-help book written by Mel Robbins, first published in 2017. It introduces readers to a simple but powerful technique for overcoming procrastination, self-doubt, and hesitation in order to take action and achieve their goals. At its core, the 5 Second Rule is based on the idea that when you have an impulse to act on a goal or make a decision, you must do so within 5 seconds or your brain will talk you out of it. By counting down from 5 to 1 and then taking immediate action, you interrupt the habit of overthinking and activate your brain's prefrontal cortex, which is responsible for decision-making and goal-directed behavior. Key themes explored in "The 5 Second Rule" include:
  1. Overcoming Procrastination: Robbins delves into the psychology behind procrastination and offers practical strategies for breaking the habit of delaying important tasks and decisions.
  2. Building Confidence: The book discusses how the 5 Second Rule can help boost self-confidence and overcome fear and self-doubt by taking small, courageous actions.
  3. Changing Habits: Robbins explores how the 5 Second Rule can be used to build positive habits and break negative ones by consistently applying the rule to daily routines and behaviors.
  4. Achieving Goals: "The 5 Second Rule" provides insights into goal setting and achievement, emphasizing the importance of taking immediate action and staying focused on long-term objectives.
  5. Enhancing Productivity: Robbins shares tips and techniques for increasing productivity and efficiency by using the 5 Second Rule to prioritize tasks, manage time effectively, and maintain momentum.
Through relatable anecdotes, scientific research, and practical advice, "The 5 Second Rule" empowers readers to overcome procrastination, build confidence, and take control of their lives one 5-second decision at a time. It has inspired millions of people around the world to push past their comfort zones, seize opportunities, and create positive change in their lives.

Recently viewed

What our customers are saying

Customer Reviews

4.5 out of 5.0​
4.5/5

1000+ ratings

5 Star
86%
4 Star
55%
3 Star
15%
2 Star
5%
1 Star
1%

Rishita

12/07/21

4.5 stars
4.5/5

Verified

I'm a loyal customer here, and once again, you didn't disappoint. The books arrived in excellent condition, and I'm excited to dive into my new reads.

Akshit

04/12/22

5 stars
5/5

Verified

The customer service team was incredibly helpful when I had questions about my order. They went above and beyond to assist me. Highly recommended!

Lallawmsangi

04/12/22

5 stars
5/5

Verified

Great selection of books! Found exactly what I was looking for. Quick and hassle-free ordering process.